Custom Workout Program

$200.00

This is for the independent gym goer that wants to take their training to the next level, the beginner that doesn’t know where to begin, the seasoned bodybuilder looking to optimize their training and everyone in between.

With this subscription you will get:

  • Weekly check ins

  • Fully custom workout split

  • Scheduled Cardio

  • Tailored exercise selection

  • Intensity Guidelines (RPE/RIR)

  • Video Explanation of movements

  • Warm ups and Corrective exercises

  • All programs are done through The Superset App accessible through your phone

Frequency:

This is for the independent gym goer that wants to take their training to the next level, the beginner that doesn’t know where to begin, the seasoned bodybuilder looking to optimize their training and everyone in between.

With this subscription you will get:

  • Weekly check ins

  • Fully custom workout split

  • Scheduled Cardio

  • Tailored exercise selection

  • Intensity Guidelines (RPE/RIR)

  • Video Explanation of movements

  • Warm ups and Corrective exercises

  • All programs are done through The Superset App accessible through your phone